Welcome to Pilates in Bristol
My name is Katherine Harper and I teach the Stott Pilates Method to bring you the highest quality, safest and most effective workouts (plus a healthy dose of fun!)
I teach many open classes across Bristol in local health clubs and leisure centres.
Pilates in Bristol can offer something for everyone....
I'm a professional dancer turned fitness instructor with 14 years of experience in practicing Pilates. As the daughter of a Pilates instructor (Trish Davies), I was lucky to be introduced to this incredible form of exercise at just 18 years of age.
These are the benefits of Pilates
- Strengthen Core Muscles
- Rehabilitate From Injury
- Increased Flexibility
- Improve Posture
- Enhance Coordination
I hope to bring all the phenomenal advantages Pilates can offer, to as many people as possible. From those who've never done a days exercise before, those returning to exercise to those training for the Olympics. - PILATES CAN WORK WONDERS FOR YOU! -See timetable for availability.